I am a licensed professional counselor and have been practicing since 2003. I am trained in Dialectical Behavioral Therapy, and use Cognitive-Behavioral, Mindfulness, Sensorimotor Psychotherapy, and Stages of Change strategies in my practice as well. I specialize in treating depression, anxiety, past trauma and PTSD, alcohol and drug problems, relationship issues, and life transitions, as well as grief, anger, and confidence problems.
I love this work! I am passionate about helping people achieve their life goals!! You will most likely notice that about me when you meet me. I use what I teach in my own life and will share with you what I’ve learned, through my own experiences. I find most of my clients find this a joining experience and don’t feel so alone in their struggles. We all struggle! As I said earlier, my approach is one of acceptance, and can include quite a bit of humor and irreverence.
